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Type of Fitness Training:
Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss
About:
Programs and services offered include fitness assessments, weight loss & exercise programs, sports conditioning programs, and private or small group training sessions.
I am a Certified Fitness Trainer with experience in train people from 15 years old to 68 years young. I've help people reach their goals of losing 50 pounds to completing a marathon, to completing 125-mile bike ride, to participating in martial arts programs, or just improving their overall fitness level.
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