Monday: 8:00am to 12:00pm, 2:00 to 7:00pm
Tuesday:8:00am to 12:00pm 2:00pm to 6:00pm
Wednesday:8:00am to 12:00pm, 2:00pm to 6:00pm
Thursday:7:00am to 10:00am
Friday:7:00am to 10:00am
Saturday:7:00am to 1:00pm
Sunday:
Type of Fitness Training:
Build Muscle | Improve Overall Health | Increase Flexibility | Injury Rehabilitation | Weight Loss
About:
Currently I am certified through IFPA and specialize in Senior and Rehabilitation fitness. I am also certified as a Women's Fitness Instructor. I can also help achieve your weight loss goals for a special day or event. Feel free to contact me for more information.
Monday: 8:00am to 12:00pm, 2:00 to 7:00pm
Tuesday:8:00am to 12:00pm 2:00pm to 6:00pm
Wednesday:8:00am to 12:00pm, 2:00pm to 6:00pm
Thursday:7:00am to 10:00am
Friday:7:00am to 10:00am
Saturday:7:00am to 1:00pm
Sunday:
