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Type of Fitness Training:
Build Muscle | Improve Overall Health | Injury Rehabilitation | Weight Loss
About:
I'm not only a personal trainer but certified specialist in exercise therapy and nutrition. I have worked with all age and type. 16-72 years old, obese, high risk(diabetes, hypertension, heart problems & cholesterol), and pre/post surgery.
I can do sessions from 30-60min
and packages based off your goals.
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