Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss
About:
We offer individual and small group training. Our focus is on training smart and training safe in a way that allows people to enjoy sport, recreation, and life pain free.
I have a bachelor's degree in Physical Education and a Master's in Sports Psychology. I played on the Women's Professional Racquetball Tour for over 15 years and have been working in sports and fitness for over 30 years.
