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very reliable, caring, professional and charismatic
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My name is Sulaiman Muhammad and I'm an ACE-CPT and NASM - PES(Performance Enhancement Specialist ). I been a Certified Personal Trainer for over 2 years. My training consist of resistance training, plyometrics, calisthenics, boxing, and cardio.
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I am mom of 2 who loves to train and keep clients healthy and I also do nutrition
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I show people how to not only to lose weight but to be healthy
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I am certified in Senior fitness, fitness therapy, and maternity fitness and I am also certified nutritionist
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I am a Certified Fitness Trainer committed to helping my clients achieve their health and fitness goals by customizing a workout that is fun & challenging.
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I practice what I preach. Whether it be weight loss or building muscle I take a scientific approach towards what you're trying to achieve and proceed to construct a program that best fits your goals. We're in this together.
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My name is Christopher Murray, I am an ISSA certified personal trainer, currently enlisted in the New York Army National Guard. I train soldier, as well as civilans in a variety of different ares. Results driven and work to make sure every client is beyond satisfed with the training and the gaining of knoweldge of fitness and wellness.
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I focus on giving you the best possible workout you can have. The exercises are timed instead of doing receptions to focus more on your form instead of how many reps you can perform.
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