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At 31:17 Training, we strive to provide personal, motivational, and practical whole body health which empowers each person to take charge of their health and their life. Through individualized personal training and nutrition guidelines/classes, we recognize the uniqueness of each person and walk with them as they seek positive changes from the inside out.
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Hello! My name is Alexandra, Alex for short, I am very passionate when it comes to helping people achieve their health and fitness goals in a healthy and sustainable way!
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If you are looking to increase you endurance, lose weight, or just feel better...Starting a workout routine will help you reach your goals and help you realize new goals far beyond what you think you are currently capable of.
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I am a self motivated personal trainer. I have my BS in excersise science. I was with the US Army for 7 years where i trained soldiers to become physicaly fit so that they could do their jobs. I love working with people and enjoy meeting new people every day.
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My name is Tyler.
I am a fun , energetic , results oriented trainer with a variety of skills and experience to help deliver the best results possible to you.
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Offering 1 on 1, and small group personal training sessions in the Colorado Springs area with a variety of focuses. Here at Shock, we will tailor 100% to your individual needs!
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I am certified by NSCA, have a degree in Exercise Science, and an Associates degree in Personal Fitness. I love to be outside and sharing my knowledge with my clients.
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I am a nurse as well as master trainer. I have certifications is aerobics, fitness, senior fitness, youth fitness, sports, strength with conditioning as well as nutrition. I feel the overall health of someone is more important than just a waist size.
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Hi, I am Rachael. Military spouse and mother.I have a true passion for helping others reach their goals. Have been a nurse for 13 years and am a certified fitness and personal trainer.
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