Hey guys Christian beavers certified 11 year vet specializing in people over 30 who want to be there best possible shape and overall health . Through high intensity short 30 minute workouts we will achieve muscle exhaustion for overall health
Everyone has unique goals. Whether a beginner, or desire to improve your skill set, my aim as a fitness and lifestyle professional is to design a unique, fitness health program with realistic goals for you to achieve your very individual best.
I am a very passionate knowledgeable person who believes in always setting goals and reaching new heights. Obe that believes that life is a marathon and not a sprint,that only the strong survive through persaverance and dedication.
I'm a personal trainer that has been in the fitness industry for over 5 years. I have a Bachelors degree in Kinesiology and worked in several gyms in New Orleans area.
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