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Bodyguard Health and Fitness




Type of Fitness Training:

Weight Loss

About:

My name is Shirazette Tinnin and I love being active whether it is through exercise or music. I have always been an athlete and have performed as a basketball player, track runner, and a musician all my life. I have always been physical even as a musician play percussion. I have received awards in grade school as well as college for sports. My services are similar to my personality and background meaning that we will have fun while we train. It will be creative and exciting but challenging each time we meet in order to help you/my client meet his or her goals. My services include one oon one or group training up to 5 individuals. I am willing to train at your home or your gym of choice. I am respectable, on time and professional through out the sessions and duration of our client/trainer relationship. I am a great communicator and expect the same in return.



My experience as an athlete has crossed over into my training as a personal trainer. I am very diverse when it comes to training different populations of clients. I love children and adults of all ages. Usually the meanest person has to crack a smile when I am around.



My certifications are ISSA (International Sports Science Association), Drums Alive: Specialty Certification from DSW Fitness, and I am in the process of finshing my Corrective Excercise Certification from NASM. I am always seeking to improve my skills I will also seek out a TRX, boxing and a youth certification in the near future.



My educational degrees are from Appalachian State University for my undergraduate degree and my Masters in Music is from Northern Illinois University. I am excited to say that my precision in music has helped me to excel as far as timing, etc in sports. They both go hand in hand.


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