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A Fit Way Personal Training NYC




Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss

About:

With fifteen years of experience in the fitness field, we have helped people ranging from beginners to Olympic athletes. We use a varied approach catered to the unique demands of our client. Techniques include strength training, cardio intervals, plyometrics, agility, and core work. We also include stabilizing exercises and flexibility work, along with Pilates and yoga moves to lengthen the body.


Other New York In home Personal Trainers:

A Fit Way Personal Training NYC
Alexander Health Inc
Anthony's Fitness
Barefoot Tiger
Baypala Fitness
Body Coach Personal Training
CF FITNESS NYC
City Pro Fitness
Culkin SportPerformance
David Orsini fitness



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