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Lisa Mastley Trainer






Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss

About:

I have over 15yrs of personal training experience. I went to Texas A &I. Ace certified since 2002. I have more than 30 other certifications in the health industry.



This is the first step to reaching your fitness goals. My style of training involves setting both reasonable and attainable goals by using strength training, cardiovascular training and nutrition to accomplish them.



There are no magic pills or diets. Most people never achieve their fitness goals because they lack the motivation or knowledge. I will provide you with expert knowledge and coaching to make sure you reach your goals. I will put you through fun and challenging workouts designed specifically for you.



If you are ready to get serious, take responsibility and make a commmitment to GET FIT, I'm here to help you! You can call me directly, contact me or fill out my Fitness Evaluation form and I'll contact you to setup your initial consultation.


Other Austin In home Personal Trainers:

Alex Papppas FXfit
Chris Silman Personal Training
Eldorado Fitness
Eldorado Fitness
Lisa Mastley Trainer
Spirit Fitness Training
TJ Fitness
Tru Balance Training



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