Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Weight Loss
About:I've been teaching group fitness, kickboxing, and personal training for 25 years. I'm currently certified through ACE and AFAA. I specialize in finding your weaknesses and turning them into strengths! I will help you put everything about living a balanced, healthy lifestyle into perspective so that it works for you forever! Aside from the fitness side, I will help you with meal plans and vitamin supplements!
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