In Home Personal Trainer


Home | California Personal Trainer | San Francisco Personal Trainer | John Ferraro with FastPacePT.com


John Ferraro with FastPacePT.com






Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Weight Loss

About:

Fast Pace PT works on the philosophy that everyone is their own unique person with unique fitness goals. So I build personal fitness regiments to help people reach their personal fitness goals at the fastest pace possible.

A balanced lifestyle with consistent exercise and proper eating habits are essential for anyone to keep a heathy body they are proud to show off. That is why at fast pace PT we use fitness journals to slowly modify your personal eating habits to a lifestyle you can maintain the rest of your life, while enjoying what you eat.

I personally have lost over 80 pounds from my heaviest weight and have helped 3 people loose over 40 and 7 people loose over 20 pounds of body fat, and many more people tone their whole body by converting body fat to lean muscle.

I provide one on one fitness sessions or group sessions. Each session begins with a short dymanic stretch and warm up, moves into 45-50min of hard work, and finishes with static stretching cool down.

Background

collegiate Athlete

Bachelors of Science MTSU

Certified Personal Trainer NASM

Certified Group instructor TRX Suspension training

Certified Instructor RKC kettle bells

Fastpacept.com

Covid: 19 training

Other San Francisco In home Personal Trainers:

APEXWellness
Keirsten Wingo Personal Training
WheyCartel



HOME | HOW IT WORKS | FAQ | CONTACT © 2020 In-HomePersonalTrainer.com
PERSONAL TRAINER NETWORK | PRIVACY POLICY | TERMS AND CONDITIONS

In-Home Personal Training