Build Muscle | Improve Overall Health | Weight LossAbout:
I am a college student studying sports and exercise science. I recently just got certified to be a personal trainer by ISSA.
I have been into sports my whole life and fitness since 2009. I went from 225 pounds and out of shape down to 165 in 1.5 years. I am now 180lbs trying to put on muscle mass.I have knowledge in nutrition too. I can help you reach your goals in whatever they might be.