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inspiredexercise nyc





Phone:

(503) 886-9226







Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss

About:

I put together highly creative exercise programs designed to get you the results you want in the most efficient, fun ways possible!



Personal Training Credentials:

-Over 15 years experience. At Equinox Fitness in Manhattan and independently in NYC and SF

-ACE certified personal trainer

-Pilates Mat Certified

-Kettlebell concepts instructor

-TRX certified

-2 years mentorship with ex-Dallas Cowboy and pro body building coach, Ollie McClay.

-6 years of yoga work study: Jivamukti Yoga NYC, Yoga Loka San Rafael CA

-Certified mindfulness meditation teacher

-Vipassana meditation teacher



Coaching Credentials:

-AAU basketball coach: Tom Allen’s Basketball Academy, Lisle IL and Fast Break Kids NYC

-Certified Inner Voice Dialogue Facilitator

-Eric Morris System (Anthony Vincent Bova, Sean Patrick Fulster), Meisner Technique (Neighborhood Playhouse NYC)

-Counselor at St. Vincent’s Group Home, San Rafael


3412 29th Street, New York, New York, 11106


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