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OceansFit




Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss

About:

I became a personal trainer because I've been through it. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way. After a lot of trial and error, my goals happened for me and they happened in a healthy way. The truth is, there are no shortcuts and there are no gimmicks. And you can't hesitate. My goal as a personal trainer is to keep my clients accountable, and to help them accept neccessary changes when working towards their goals. As my client, you will learn to accept challenges and face them head-on without hesitation or fear. You will receive a customized program tailored to your goals, and unlike other trainers, I am accessible to you 24/7. Nutrition is included in my process, which includes occasionally tagging along on grocery store trips to help educate you, so that you are able to make the best choices. We will work together to become the person that you want to be, both physically and mentally.





Although I have in-depth experience in working with people from all backgrounds, my speciality is working with those that struggle with eating disorders, body image issues, and those that have difficulty losing weight in a healthy manner. Men AND women are welcome, regardless of your goals or previous experience.



I am nationally certified as a personal trainer through NASM, with accompanying certifications as a Weight Loss Specialist and Performance Enhancement Specialist. I have been a personal trainer for almost 7 years and my experience includes Equinox, Circuit Works, and Elliptifit. I have been a private trainer for 5 years.

NEW CLIENT SPECIAL RATE

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