In Home Personal Trainer


Home | Illinois Personal Trainer | Chicago Personal Trainer | EsdotFitness


EsdotFitness






Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss

About:

My fitness journey began in 2007 when I picked up a rugby ball for the first time. Since then I've played collegiate, select-side, and D1 women's rugby throughout the east coast. I am an active player for the Chicago Lions and a youth coach for several middle school and high school programs. I have a Master's in Exercise Science with a concentration in fitness and wellness. My certifications include: personal trainer, weight loss specialist, and nutrition coach all through the National Academy of Sports Medicince (NASM); speed and explosion specialist through the National Academy of Speed & Explosion (NASE); and certified nutrition coach through Precision Nutrition.



I understand that when it comes to fitness and wellness, one size does not fit all. Each of my sessions are custom designed with client-specific background, goals, lifestyle, and physical fitness in mind. Whether you are looking to maintain a healthy weight or train for a specific event, I guarantee a sustainable custom plan.


Other Chicago In home Personal Trainers:

Affordable Fitness Chicago
Balanced Life Productions
Bircan Mustafa
BRUCE JACKSON PT TRAINING
Chicago Fit Performance
Clear Mountain Fitness
EsdotFitness
FacesFit
Fit Conscious
Genesis X Fitness LLC



HOME | HOW IT WORKS | FAQ | CONTACT © 2020 In-HomePersonalTrainer.com
PERSONAL TRAINER NETWORK | PRIVACY POLICY | TERMS AND CONDITIONS

In-Home Personal Training