Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight LossAbout:
I have trained people from ages 17 to 85. With my wide knowledge of training I have given results to athletic clients, to clients with injuries, limited mobility, and disability. Having a background in training as well as a degree in psychology I understand the importance of forming good habits. I understand not only how to sculpt your body but also to change your way of living to turn your life into the lifestyle you've always wanted. My ultimate goal is to teach your how to carry out proper exercise and nutrition on your own. Whether you are wanting to lose weight, tone up, gain muscle, or get your mobility back I WILL show you results in the fastest way possible!
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