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Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss
About:I’ve been coaching for 7 years. FIrst few years assisting young athletes with strength and conditioning. Transition into the general population to bring my vocals, expertise, and assistance to everyone and anyone. I love helping people create better habits that leads to a better life. I love helping people creating sustainable habits to maintain and create additional newer habits. Love establishing programs that help clients understand, learn, become comfortable, with themselves through fitness. Currently have a BS in Economics, but currently pursing second BS in Kinesiology. Currently certified as NCSF personal training, Pre/Post Natal Coach, Precision Nutrition Coach(Pn1), TRX Coach, and also KB coach to name a few.
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