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Core Fitness

Type of Fitness Training:

Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Weight Loss

About:

Core Fitness and I strive to teach women the benefits of leading a healthy and active lifestyle. With experience in in-home personal training, sport specific training, boot camps, and overall health and wellbeing, I have trained women of all ages and abilities, from young adults to senior women. With a Bachelor Degree in Business and ISSA Fitness Trainer certification, I believe educating the client on health and proper form is key to developing a life-long commitment to fitness and health!

Other Nashville In home Personal Trainers:

A.G.I.L.E
Basics and Beyond fitness, nutrition, and rehabilitation
Core Fitness
Fitness Together Belle Meade
Get Hott Fitness
Great workout managment
Isaac Mergen
JD Elite Fitness
K1 Training
Meg Mullan Fitness